Ask Oz September 2022: Your Questions Answered

Ask Oz September 2022 – Looks like wet weather cumming! This first question is an interesting topic

Ask Oz September 2022

Q.  I am a normal married guy  but still suffer (I do not know another word) from wet dreams.  I saw a counsellor about this and he said he could not help me – it was just me.  Can you offer any suggestions that may stop this embarrassing reflex?

A. Wet dreams, also known as nocturnal emissions, are a natural and normal occurrence for men of all ages. They occur when the body releases semen during sleep, often during a dream or sexual fantasy.

Possible Causes of Wet Dreams

There are several possible causes of wet dreams.

• Hormonal changes.  During puberty and adolescence, the body undergoes significant hormonal changes that can lead to more frequent wet dreams.
• Sexual stimulation.  Any kind of sexual stimulation, whether intentional or unintentional, can lead to wet dreams.
• Lack of sexual activity.  If you’re not sexually active, your body may release semen during sleep to prevent buildup in the reproductive system.
• Stress and anxiety.  High levels of stress and anxiety can affect your sleep patterns and lead to more frequent wet dreams.

As for cures, there is no guaranteed way to prevent wet dreams entirely.

Step to Take to Reduce Frequency of Wet Dreams

There are some steps you can take to reduce their frequency.

1. Masturbate regularly

This can help release sexual tension and prevent buildup of semen in the reproductive system.

2. Get Good Sleep

Getting enough sleep and practicing relaxation techniques can reduce stress and anxiety levels.

3. Avoid Sexual Stimulation Before Bed

Try to avoid watching pornography or engaging in sexual activity before bed, as this can increase the likelihood of a wet dream.

4. Talk to a Healthcare Professional

If wet dreams are causing you significant distress.  Or affecting your quality of life, it may be helpful to speak with a healthcare professional who can provide additional advice and support.

Wet dreams are natural and a normal occurrence for men of all ages.

While there is no guaranteed way to prevent them entirely, taking steps such as masturbating regularly and practicing good sleep hygiene can help reduce their frequency.

If you’re concerned about your wet dreams, don’t hesitate to speak with a healthcare professional for additional guidance and support.

Hey Oz.  How often is it normal to have sex?  As my relationship ages the desire and frequency to have sex has diminished.

A.  Frequency of sex in a relationship varies based on a number of factors such as age, health, stress levels, and personal preferences.

It’s important to understand that there is no “normal” frequency when it comes to sex.  It’s all about what works for you and your partner.

As relationships age, it’s not uncommon for the desire and frequency of sex to diminish.  This can happen due to a variety of reasons such as work stress, family responsibilities, hormonal changes, low libido or simply a shift in priorities. If this is happening in your relationship, it’s important to communicate with your partner and discuss how you both feel about the situation.

Less Sex Does Not Mean There is Something Wrong

Remember that having less sex doesn’t necessarily mean that there is something wrong with your relationship.

Intimacy can take many different forms such as cuddling, holding hands, or simply spending quality time together. If you and your partner are happy with the level of intimacy in your relationship, then that is what matters most.

Seek Professional Help

If the lack of sex is causing tension or dissatisfaction in your relationship, it may be helpful to explore ways to reignite the passion. This could include trying new things in the bedroom with couples sex toys, scheduling regular date nights, or seeking out professional counseling.

Ultimately, the frequency of sex in a relationship is a personal matter that varies from couple to couple. As long as both partners are happy and satisfied with the level of intimacy in their relationship, that is all that matters.

Visit our Ask Oz August 2022 blog for more interesting and informative answers to ALL your questions.