Why We Love Kegel Balls

L'Amourose Kegel Balls

What are Kegel Balls or Ben Wa Balls?

Kegel Balls or Ben Wa Balls, are a type of tool you can use to strengthen your pelvic floor muscles. We’d go beyond that, however, and even call them a toy because the effects they can have include tons of jiggly orgasmic feelings, and they’re a minimal effort exerciser. Even if going to the gym sounds like a total pain to you, Kegel balls facilitate a kind of exercise that’ll certainly help you gain ground in the bedroom, among other handy health benefits. But first, let’s start with the basics. 

What are Kegels? 

Your Kegel muscle is the muscle found along your pelvic floor, also known by its official name, the pubococcygeneus (PC) muscle. Have you ever had to pee really, really badly, but there isn’t a bathroom or suitable bush in sight? The PC muscle is what you’re clenching in order to stop urination. Bet you never thought you’d learn scientific terminology for “holding it in”! That squeezing motion is also the basis of all Kegel exercises, which rely on repeated contraction and release in order to grow stronger. 

Although Kegel exercisers tend to be marketed primarily toward those with vaginas, everyone can do them, regardless of genitalia. Healthcare professionals recommend Kegel exercises for a variety of different health benefits. Strengthening the Kegel muscle can help treat urinary incontinence, prevent vaginal prolapse, speed up vaginal recovery post-pregnancy, and treat inflammations in the prostate gland. However, even without pre-existing medical conditions, there isn’t a wrong reason to try them out. Try squeezing your pelvic muscles and holding that tension for three seconds, and then relaxing for three seconds. Repeating this exercise 10 to 15 times per session, over three to four sessions a day, is the typical recommendation, and you can multitask by doing your exercises while in class, on the subway, at your desk, or anywhere else, with complete discreetness. 

In addition to medical benefits, Kegel exercises also can have a powerful effect on your sex life! You may notice while doing Kegel exercises that the tightening motion is very similar to contractions that occur in the body during climax: stronger Kegels make for stronger contractions, and often ramp up the explosive potential of orgasms – quite the reward with very little effort required on your part!  Furthermore, while Kegel exercises will not make the vagina tighter, they do allow for greater control of the vaginal muscles.  Strengthening your Kegel muscle can also help give you better control of orgasms and ejaculation, which is why we recommend them as a basic tool to address premature ejaculation, erectile dysfunction and difficulties orgasming in general. 

Painless, effortless and incredibly beneficial, these exercises are some of the easiest ways to increase sexual pleasure without tremendous cost or risk. 

Pelvic Floor Muscles
Graph: Kegel Ball & Muscle Guide – PB Muscles

When To Use Kegel Balls

Although you can do Kegel exercises on your own without any tools, Kegel balls are helpful because they don’t require any concentration or forethought – no need to count sets or seconds, much less remember to do them at all. These useful balls directly stimulate the Kegel muscle, which is especially helpful for those who have difficulty isolating their Kegel muscle, which forgoes much of the benefits. Kegel balls are body-safe hollow balls with tiny weights inside of them that are inserted into the vagina and left there. Once they’re resting inside of you, the weights will bounce around, and the kegel muscle will involuntarily contract as a result of this movement. While it may sound daunting, it is actually quite effortless, as the contractions are not uncomfortable, and you might find yourself wanting to wear them out and about all day. They’ll just be your little secret when you hand documents to your boss or stand on an escalator – your jiggly, orgasmic little secret. 

When inserting Kegel balls, particularly for the first time, it helps to lie down with your legs relaxed. Apply an ample amount of lubricant to the balls (preferably water-based, as silicone lubes could break down your Kegel balls if they are also made of silicone), and slide them in one by one at a speed that is comfortable for you. If you feel pain during insertion, but don’t normally have pain during other kinds of penetration, try masturbating for a little bit beforehand to warm yourself up, especially if your Kegel balls are quite sizeable. Push them upward, similarly to how you might push in a tampon, as far as they will go comfortably. Once they’re in, just stand up and go about your business. 

Where To Buy Kegel Balls

There are so many different varieties of Kegel balls out there, it can be overwhelming to choose. Some are sets of balls attached by a string, some are made of metal or glass, and they come in a variety of weights and sizes. This is where the distinction between ‘ben wa balls’ and ‘Kegel balls’ becomes relevant, as ‘Kegel balls’ typically refer to larger balls with a string, encased in hard plastic or medical grade silicone, but both exercisers are effectively the same. 

With all types, your top priority should be making sure they’re body safe, since you’re going to be putting them in and out of yourself on a regular basis. You should ensure the materials are non-porous: avoid rubber and jelly, and lean toward silicone, glass and metal. Make sure the string is not a braided cloth string, which quickly turns into a very nasty bacteria trap. If it has a string, it should be completely silicone coated. 

In terms of size and weights, it comes down to what you feel is the most comfortable for you. Many manufacturers sell sets of Kegel balls with a gradation of different weights, so that you can get used to keeping the lighter ones in before you move to the heavier ones.  The heavier the ball, the more effort is needed to keep it in, and the more of a work-out your vagina will get.  It’s recommended that beginners try wearing Kegel balls for half an hour, three times a week. Like with weights, you can increase the time as your vagina masters your current difficulty JeJoue Ami, Lelo Luna Beads are some great examples. Of those, Luna and The Kegel balls also feature interchangeable ball weights, so that you can use the same basic harness system to mix and match weights until you find what works for you. If you have a shortened vagina, you may find that solo models, which incorporate only a single ball, fit more comfortably. All three of the above sets have solo options. Duo models are also typical. We love Fun Factory’s SmartBallsfor their jiggle factor. While some models are specifically recommended for post-childbirth bodies, the reality is that any of these Kegel sets can be used in any vagina they feel comfortable in, regardless of your childbearing status. 

We’re also excited about the Aneros Peridise, the first unisex Kegel exerciser available for all bodies! This tool is inserted anally and held with the same Kegel movements. (Please note that you should not put Kegel balls into the anus! Vaginal Kegel balls are not anus-friendly, as they lack any kind of flared base, which means that they will get stuck in there … and you will have to wibble-wobble your way to the ER and explain yourself.) 

Kegel Balls Other Information

It’s not unheard of for people to orgasm just from having their Kegel balls in and moving around because they are just that awesome. Jumping up and down, running and riding a car or bus can all add to that delightful ‘jiggle factor’ that makes your Kegel muscle contract like you’ve just had a quickie instead of a typical work commute. There are lots of things you can do with Kegel balls inserted. Try keeping them in while you stimulate your clitoris, or using the anal exerciser while masturbating. 

Finally, don’t confine your Kegel exercises to pre-coital activities alone. Try actively doing them while having sex, and see how that feels. It’s a great way to spice up one’s genital repertoire. From a tightening, pulsating vagina to a stronger, harder erection, Kegel exercises might be just what the sex doctor ordered.

About The Author:  Terri is a qualified Nursed who works as a consultant at the Oh Zone Store, Penrith.

Review: Vibratex Maven Masturbator

Vibratex Stroker

I think the Vibratex Maven Masturbator is a really good alternative to the flesh flight and is worthy of it’s higher price point over other adult brands. it is easy to use, clean and it’s sizes and material make it perfect for most shapes and sizes to fit!  The packaging is a bit lackluster but most of Vibtratex’s products come in that clear plastic box with a bit of branding and product information on the top and bottom and some flower details all over the clear windows. The box contains the Vibratex Maven Masturbator and nothing else its Japanese so its also very minimally designed. The box isn’t great for storage as it isn’t discrete and its not very sturdy.

The Vibratex Maven Masturbator feels really luxurious and the thickness to me feels the same as the fleshlight’s internals. The sleeve is made of deluxe softwear skin a TPE blend. The downside to TPE blends that are that they are porous and have a limited life if not cared for properly the upside to the is that they are silicone and water based lubricant safe! Oil and silicone based lubricant should be avoided as it degrades the material. Even after a couple of uses it ends up splitting and tearing. (that includes hand creams or moisturisers.)

The internal stimulants of the Vibratex Maven Masturbator are a series of knobbly bumps all through the product. Maven is a beautiful blusih purple and has no anatomically correct opening although it does have ripples around the entrance kind of like fleshlights butt holes but not really. The lack of case allows you to make it as loose or as tight as you like with your own grip and it is still going to provide a better than masturbation feel. the closed tip is also helpful when it comes to clean up. Many people have stated theirs has lasted them around 12 months when they washed it with a mild soap and toy spray and let it dry completely when inside out.


Vibratex Masturbator Sleeve
Sex Toy: Vibratex Maven Blue Masturbator Sleeve


Maven and masturbation sleeves in general can help people over come premature ejaculation. The sleeve is textured and has more stimulation than your regular hand. Whilst your using the Vibratex Maven Masturbator for masturbation, your body will get used of the stimulation this means your body can take the time it needs to become desensitized. Desensitisaiton will make you last longer in bed but it will still make you feel pleasure which is the opposite of what the majority of delay sprays. After a while you’ll get used of the sensations of masturbation and be able to tune into how your body operates. This will help you to understand when to change how you masturbate.

Vibratex Maven Masturbator are more than just a solo sex toy that can also help couples connect since the maven is caseless it so much lighter than original fleshlight.  Maven is a good product for those who don’t want to commit to a larger product that may not be fully discrete, a product they can have more control of the stimulation over and those who want something that is low maintenance,

Adult Smart Online Sex Shop Product Reviews for Vibratex Maven Masturbator:

5 out of 5

Vibratex Maven Masturbator is worth the money. Ive tried others but they were too small to fit a larger penis. this one is larger than most and more durable. Ive had it for a while now and enjoy it, It hasn’t ripped or tore like some of the others Ive tried. Closed end for less mess and cleans easy. Love it…

5 out of 5

Vibratex Maven Masturbator has got to be one of the best items I’ve purchased on Amazon! I would absolutely recommend this product; in fact, I already have to a couple of my friends. The texture is very smooth and feels great – incredibly close to the real thing! Should you buy it to incorporate in the bedroom…absolutely, no question about it.

5 out of 5

First time ever trying a product like this. A little lube goes a long way with this thing. Its super smooth and wraps around like glove. Easy to clean just flip it inside out use warm water and soap. The best part is Vibratex Maven Masturbator won’t get pregnant!




Sex Virtual Reality

Experience Virtual Reality

The adult industry has always embraced new, revolutionary technology that is always being updated. Sex Virtual Reality was one of the first uses to embrace High Definition and 3D technology. With sex toys like the We-Vibe being mobile friendly and Lelo Wave technology with its “come hither motion” that massages the G-Spot which is integrated in their latest sex toys, they are all definitely a step forward in technology advancements. So it shouldn’t be surprising that these days the adult industry is looking to offer people a new a way to experience sex toys and pornography. As such, the adult industry is looking to capitalize on the latest technological trend especially Sex Virtual Reality. You might have seen the ads or the news but more and more companies are revealing and releasing their versions of the virtual reality headset, you can even get Samsung’s Virtual Reality bundled with their new phone now.

Virtual Reality is here and it’s growing in popularity by the hour. The Oculus Rift is the newest Virtual Reality headset to be released and already there is loads of Virtual Reality porn to watch with it.  Virtual reality is the most immersive way to watch porn and it’s obviously in crazy demand but what if you could have that immersive feeling……and actually feel it? Sounds amazing right? Well, what If I told you that there are toys that exist right now, that actually work in conjunction with Virtual Reality. It’s true, there are already a few toys already released that take advantage of Virtual Reality but I know that in time there going to be much more while get better and more exciting.

What I love about Virtual Reality is that the experience confuses your body into thinking you are actually there. So if you are placed in a rollercoaster and you are standing up using the Virtual Reality machine, your body will naturally try to compensate with the movements and you end up losing your balance. The same can be said about Sex Virtual Reality, your brain won’t naturally be able to tell the difference between reality or fiction and will react according to the visual sensations.

The Matrix
Photo: Sex Virtual Reality – The Matrix


My favorite thing that I’ve have seen while doing research is what Tenga is doing, they have created a 3D Sex Virtual Reality machine!!!! YES, you heard right, Tenga have made a masturbator that actually has sex with you.

How this one works is that the user simply wears the goggles, straps the device to his/her chest while sitting or lying down and allows a character of his or her choice to do the pleasuring. The character will respond to your own real-life movements and actions. Not only does it stimulate the male penis ……hand free and in many different angles and positions but it has a squeezable bust, so you can also feel the breast of the character your viewing. I’m honestly shocked that this exists in the most positive way possible. This device has delivered the future of safe, exploratory sexual relations in a virtual reality – the only problem is that some owners will struggle to ever leave the house again.

VirtualrealPorn and lovense are collaborating in where lovense will be integrating their Bluetooth enabled toys with VirtualRealPorn’s limited (but growing) category of porn.  What this means is when you’re watching Virtual Reality porn the masturbator (fleshlight and rabbit) is synchronized with the video,  so it vibrates and squeezes to simulate real sex, this is supposed to trick the brain and think it’s real.  Lovense isn’t alone though, over in japan there is a Virtual Reality male masturbator that has actually already been released. Its called the BKK cybersex cup and it is a fancy matte black fleshlight type sex toy that not only has the ability to detect your motions but also translate your thrusts and jerks into the virtual world, which you view through a Virtual Reality headset.  In this virtual world is a animated character that you can actually customise with different looks and clothes.

The potential and possibility of Sex Virtual Reality excites me, I have used a Virtual Reality headset about once or twice in shops and my initial reaction was  “WOW” and it seems like that reaction is  the same with so many others, so to be able to have that ‘WOW’ feeling when watching porn would be incredible and I can’t wait to experience it myself one day.

Review: Tenga Eggs

Tenga Masturbator

What comes to your mind when I say the word “egg”, probably the things chickens poop out or even maybe Easter perhaps? Well I would doubt the average person would be thinking male masturbator. The guys over at Tenga have used this to their advantage when they created the world’s most discreet male masturbator. Using the shape of an egg for their design they have capitalized on its innocent look and now everyone is talking about it.

The Tenga Eggs is just another example of Tenga’s innovations and brilliance, they have 13 different eggs to choose from, 6 out of their standard range, 6 from their strong sensation range and one from single one that is separate that is called the lovers egg.  Every single egg has different pattern on the inside, which is actually portrayed by the design on the packaging. They all give a unique sensation when used so its recommended to try a different pattern to mix things up once in a while.

What you can be sure that will be the same no matter what egg you choose is when open up this ‘kinda surprise’ you will find a onetime use lubricant sashay (ingredients include: Water, Glycerine, Polyacrylate Na, Hydroxyethyl Cellulose, Methyl paraben – so try to get a lube similar to this if you want to re-use this toy. Like I said this toy is re-usable however due to being made of TPE with a PP casing, after a few uses it will start to become brittle and eventually break.

Amazing thing about the egg is very stretchy and can be easily used for penises of varying sizes. Although it is stretchy, sharp toys or too much strain could tear the egg, so I would not recommend rough play.


Japanese Tenga Eggs
Sex Toys: Tenga Egg


A little tip that can easily turn this into a pleasuring toy or females as well is simply turning the egg inside out and using it in conjunction with a vibrator as a textured vibrator sleeve. These Tenga Eggs are also easy on the wallet as they aren’t too expensive in fact the a very affordable at only 14.99 each egg.  Its nice to see a manufactures bringing more fun into their products and their marketing and Tenga isn’t any ‘egg-ception’ at all. They are a ‘crack’ of a deal and I’m certainly not ‘egg-aggerating’, OK ill stop with the terrible puns………So stop being a chicken!!! And ‘hatch’ a plan to try an egg today! I’ve tried several Tenga products, and the line is universally solid thus far. The Tenga Eggs prove to be no exception.

Tenga Egg Advantages:

  • Cheap: You will not find quality like this, at this price, with any over product.
  • Durable enough: Each egg can last around ten uses with meticulous care, and when you factor in price, that makes this an even better deal.
  • Ready out of the pack: Each egg comes with a single, plentiful serving of medium-quality lube. Dump and go.
  • Handles the job: Much like condom material, these eggs can deal with a great deal of stretching. You’re not going to damage the product unless you’re really trying.

I have only used one of my six and I can already tell that I made the right choice. This thing gets really intense. When used it gets a little noisy so be ware. The most important thing to remember while using this thing is to be gentile. I have washed mine out so many times that i have lost count so if you REALLY want to make it last its possible. I use alcohol each time to kill any remaining bacteria and powder it with cornstarch so it so it doesn’t stick to its egg. I like these because they are quite portable and discrete In fact I was tossing mine around in the Tenga Eggs (without the wrapper) and someone asked what is that so I told them “its a plastic egg” I wasn’t lieing this is by far the most discrete and concealable male masturbator I’ve found. If your wondering why this product has so many mixed reviews let me just say this if you just had an orgasm say an hour beforehand of course this thing will feel like a thick condom but if its been a week or so these things will be better than apple pie. If you want to try all of these eggs this truly is the best deal Plus i saved an extra 5 bucks by signing up for that subscribe and save, you can choose it to be shipped every month, three months or 6 months. Or if your not satisfied you can cancel the service altogether. *Hint Hint* You can find these sex toys from Adult Smart Online.

Rating 5 out of 5.

About Author: By Bronson a sales consultant from Oh Zone Adult Lifestyle Centres

Pussy Overlooking Kampong Glam

Sultan Mosque at Night

“The world is a beautiful place, with beautiful people. Walk around it and you’ll clearly see the truth.” This is one of my favorite quotes from one of my favorite university professors Don Pope. His lectures are some of the things I miss the most of university life to date. His mode of lecturing was uniquely incredible, approaching each student with the flexibility that is rare among our other professors and lecturers. His sense of humor was one of a kind. But most of all, he natured my writing skills to bring out the best in my ability to write.

There is one other person that I missed every moment for every day we stayed apart since immediately after graduation. This somebody was my Singaporean college lover Lisa Sanders. Lisa and I rarely spent time apart for the little time we were together in college. I met her one night in my friend’s party approximately five months before the end of our college. She was hanging out around her friends, and I had to use every tactic I had to fish her out from the pack. She looked sexy in the red laced dress she wore that night, and her long Asian hair. I knew I had to fuck her that night.

Unfortunately for me, I didn’t manage to get into her pants that night. She even denied me her phone number. The next day, she knocked on my door dressed in a tight short yellow dress, and guess what, she had no panties on. You can tell what transpired that day. We skipped all the classes having sex the whole day. That was the beginning of the best sex life ever. Her pussy was tight and fresh, and she moaned so gently with her sexy voice whenever I rocked her sweet Singaporean pussy. Anyway, after graduation, Lisa moved back to Singapore.

I visited her in Singapore twice before I had to stop after I lost my job and I couldn’t afford the trip for sometimes due to financial reasons. The two occasions that I visited Lisa, she took me around her home city Kampong Glam and I loved everything about it. Being the adventurous woman that she’s always been, I remember her daring me to fuck her in one of the eateries’ rest rooms situated along the Bussorah Street near Sultan Mosque. I loved the idea. So I looked around and when the area was deserted for a minute, I grabbed her into one of the stalls in the gents and locked the door behind us. I pressed her against the wall and gave her a superb quickie that she keeps talking about till today.


Singapore Professional Woman
Photo: Singapore Model


Last summer we had a chance to meet again. I work for a reputable travel magazine in LA now, writing about the world’s most fascinating travel destinations. That way, I travel a lot around the world, but I had never had the chance to go to Singapore since I landed my new job. I finally went there last summer, and I had the greatest time of my life for sure. I was assigned a project to work on by my boss, which required me to stay in Singapore for a whole month. Lisa was more than pleased to host me. She had broken up with her Singaporean boyfriend and she was glad my trip was timely. She always told me how much she missed my big American dick.

She came to pick me up at the Singapore Changi Airport when I landed. She was carrying a placard with my name written in bold on it. I couldn’t believe my eyes. Lisa had become even more beautiful within the two years that we’ve been apart. She was smiling wide and she smelled so fresh with the Arab perfumes that she was fond of. She dressed like a really horny woman waiting to be plowed. Her butt was fuller than I could remember and her tits so firm and erect. I had a problem controlling the hugest boner in my trousers.  After minutes of hugging and kissing, we drove off to Kampong Glam and Malay where she lives with her family. We spent the twenty minutes’ drive with our hands in each other’s pants. She was as wet as fuck. It was too early to meet her family, so we drove to my hotel room as our first stop point. First, we had to quench the two yearlong thirst that we both had for each other before anything else could transpire, and my hotel room was the best place to do it.

I couldn’t help noticing the beauty of this amazing city, though my lust for Lisa’s pussy overshadowed the beautiful scenery of Kampong Glam. I had instructed her to book a hotel room somewhere near Malay Heritage Center, and now I realized she had chosen just the right place. She led me to my room, and when she opened the door and we got it, she locked it and pulled me to her chest. That’s when I realized she was dying to fuck me. I was dying to fuck her too. I could hear the sweet Arab music playing everywhere, and the voice of the early morning birds clouding the air to welcome a new day into this exemplary little city.

Meanwhile, nothing could be compared to the warm tender kissing from Lisa. I kissed her back with the same enthusiasm, and I could feel her heart beating fast as we removed each other’s clothes. I took off her jeans shorts and her red thong made me even hornier. I rubbed her pussy gently while sucking her erect tits. She moaned loudly, with her hands locked on my dick and balls. Before I knew it, she was down on her knees sucking my dick like she had missed it for decades. I could feel the warmness of her mouth on my dick as she licked it, lubricating it with her saliva. I wondered where she learned to suck a dick so well, but I had no time to ask. Probably in America, I thought. I knew it was my turn to taste her pussy juice, so I carried her gently to bed and sucked her delicious wet pussy, licking her clit and pressing my tongue into her Arab pussy until I heard her scream my name. That’s how I knew it was time to fuck her.

I turned her face down so that I could enter her vagina gently from behind. She lifted her ass to receive my dick, I teased her pussy with my dick once or twice before thrusting my dick into her. Her hole was tight and warm, and I loved it. I rocked her pussy in rhythm with the music playing somewhere near Malay Heritage Center. She moaned in pleasure with every thrust and pumping, and I could hear her demanding me to ‘fuck harder’. I changed the gear and rocked her pussy with the speed of an electric train. I grabbed her tits and she turned her head to kiss me as I pleasurably grinded her. Our tongues locked and I knew we were about to cum together. I could feel her pressing her pussy to my dick with each thrust. She was screaming louder and I pumped her even harder. I’m cumming, she screamed. She gave one loud pleasurable groan and I poured one huge load into her. That’s how we began our one month of pure adventure and pleasure together in Kampong Glam.