The Teal Weighted Kegel Balls by CalExotics offer a comfortable and effective way to strengthen pelvic muscles with their ergonomic design, body-safe materials, and easy retrieval cord.
Key Features:
Ergonomic design ensures comfortable kegel exercises.
Ergonomic design ensures comfortable kegel exercises.
Hypoallergenic, body-safe silicone construction.
Waterproof for versatile use and easy cleaning.
Weighted for effective pelvic muscle strengthening.
Weighted Kegel exerciser balls are designed to help strengthen the pelvic floor muscles through resistance training, promoting better bladder control and enhanced sexual satisfaction.
These balls are inserted into the vagina, where the pelvic floor muscles naturally contract to hold them in place. The added weight increases the effort required to keep the balls in, effectively toning the muscles with each use.
Using these balls can lead to improved bladder control, increased sexual pleasure, and enhanced vaginal tightness. They can also help prevent pelvic organ prolapse and reduce the risk of urinary incontinence.
For optimal results, it's recommended to use these balls for 15-30 minutes a day, a few times a week. Start with lighter weights and gradually increase as your pelvic floor muscles strengthen.
While most women can benefit from using these balls, it's important to consult with a healthcare provider before starting any pelvic floor exercise regimen, especially if you have a history of pelvic floor disorders or are pregnant.
It's essential to clean these balls thoroughly before and after each use with warm water and gentle soap. Be sure to store them in a clean, dry place to prevent bacteria growth and prolong their lifespan.