Soft Silicone Duo Balls by Seven Creations

Soft Silicone Duo Balls by Seven Creations are weighted kegel exercisers designed for pelvic floor strengthening and discreet stimulation. Measuring 38mm in diameter with a 230mm overall length including retrieval cord, they feature internal steel balls and a textured silicone exterior. These balls combine muscle toning with subtle vibrations for all-day wear, suited for people seeking pelvic health benefits alongside intimate pleasure.

About Soft Silicone Duo Balls

The weighted internal steel balls activate as you move throughout your day, creating subtle vibrations that provide gentle stimulation while engaging your pelvic floor muscles. The soft silicone exterior with love-heart texture delivers additional sensation during insertion and wear, making each movement more noticeable. The secure retrieval cord ensures straightforward removal whenever you choose to take them out.

Body-safe silicone construction with an ABS plastic interior creates a non-porous surface that resists bacteria and maintains hygiene through regular cleaning. The soft exterior feels comfortable against sensitive tissue during extended wear. Those seeking additional pelvic strengthening options can find our smart kegel devices range at Adultsmart.

Key Features

• Weighted Steel Interior: Internal balls create subtle vibrations during movement, engaging muscles while providing continuous sensory feedback throughout the day.
• Textured Silicone Design: Love-heart patterned surface adds tactile sensation and creates natural grip during pelvic floor contractions.
• Discreet All-Day Wear: Quiet operation allows comfortable, unnoticed use during work, errands, or social activities without drawing attention.
• Secure Retrieval Cord: Durable silicone cord enables confident, easy removal whenever needed without fumbling or discomfort.
• Body-Safe Materials: Non-porous silicone exterior resists bacterial growth, supporting hygiene and comfort during extended wear sessions.

Technical Specifications

How to Use Soft Silicone Duo Balls

Basic Use

1. Clean the balls thoroughly with warm water and mild soap before first use and after each session to maintain hygiene.
2. Apply water-based lubricant to the silicone exterior and your vaginal opening to ease insertion and increase comfort.
3. Insert the first ball slowly, allowing your body time to adjust to the sensation and weight before inserting the second ball.
4. Once both balls are inserted, the retrieval cord hangs outside for easy access and removal at any time during your day.
5. Begin with short wear periods of 15-20 minutes while sitting or lying down to let your pelvic floor adjust to the weight and movement.
6. Gradually increase wear time and activity level as your muscles strengthen, eventually wearing them during light walking or everyday tasks.

Extended Use

Pairing Soft Silicone Duo Balls with active pelvic floor contractions—squeezing and releasing the muscles around the balls—intensifies the strengthening effect beyond passive wear alone. Many people find that combining weighted ball exercises with vaginal weights of increasing heaviness creates progressive muscle development over weeks of consistent practice. Starting with lighter balls and advancing to heavier options allows your pelvic floor to build strength gradually without overwhelming the muscles.

Care Instructions

After each use, rinse the balls under warm running water and wash with mild soap, paying attention to the textured surface where bacteria can collect. Pat dry with a clean, lint-free cloth and allow them to air dry completely in a cool location away from direct sunlight before storage. Store in a clean pouch or drawer away from other products, and avoid storing in sealed containers while damp. The retrieval cord should be checked regularly for wear and replaced if it shows signs of fraying or damage.

Materials and Safety

Soft Silicone Duo Balls are manufactured from non-porous, body-safe silicone that resists bacterial growth and maintains its texture through repeated use. The interior steel balls are fully encased within the silicone exterior, preventing direct contact with internal tissue. This construction ensures durability and hygiene, making them suitable for regular pelvic floor training without compromising comfort or safety during extended wear periods.

Who Is Soft Silicone Duo Balls For?

These balls suit anyone seeking to strengthen their pelvic floor muscles while enjoying discreet stimulation throughout daily activities. They work well for people exploring kegel exercises for the first time, as the manageable size and textured design provide clear feedback during contractions. Those interested in postnatal recovery, bladder control improvement, or enhancing sensation during partnered intimacy find these balls accessible and effective.

Why Soft Silicone Duo Balls Matter

For people who have felt their pelvic floor muscles weaken over time—whether from childbirth, aging, or prolonged sitting—generic kegel advice often feels too vague to produce noticeable results. Soft Silicone Duo Balls transform abstract muscle-squeezing into tangible sensation: the weighted balls create immediate feedback when you contract, showing you exactly which muscles engage and whether you're working them effectively. The textured surface provides enough stimulation to make wearing them pleasurable rather than clinical, so consistent practice becomes something you look forward to rather than endure. For people who have dismissed pelvic floor training as boring or ineffective, discovering that strengthening can feel genuinely good shifts motivation from obligation to genuine interest in their own wellness.

Independent Tester Review

Our independent testers evaluated insertion comfort, weight distribution, vibration intensity during movement, and material durability across multiple wearing sessions. The textured silicone surface provided noticeable grip during muscle contractions, and the weighted interior created consistent vibrations without excessive noise during everyday activities.

Testers reported that the balls remained securely positioned during light movement and that the retrieval cord functioned reliably for removal. The non-porous silicone maintained its texture and appearance after multiple cleaning cycles. Individual results may vary based on anatomy, sensitivity, and usage patterns, including how frequently you wear the balls and the intensity of your pelvic floor contractions.

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Discover the full range of pelvic strengthening options at Adultsmart. Our ben wa balls collection offers additional styles and materials suited to different experience levels and preferences.

Learn More

Consistent pelvic floor training strengthens muscles that directly influence orgasm intensity, bladder control, and sensation during partnered intimacy. Understanding proper contraction technique ensures you're actually working the right muscles rather than tensing your abdomen or thighs ineffectively. Our guide to getting tight with kegel balls explains effective training methods and realistic timelines for noticing improvement.

Buy Soft Silicone Duo Balls at Adultsmart

Ready to strengthen your pelvic floor while enjoying discreet daily stimulation? Soft Silicone Duo Balls are available at Adultsmart with confidential Australia-wide shipping in plain, unmarked packaging.