Ben Wa Balls

Ben Wa Balls are small, weighted spheres that strengthen pelvic floor muscles while adding subtle pleasure. Used for kegel exercises or intimate play, they’re perfect for solo use or couple fun, helping beginners and experienced users improve wellness and sensation with every squeeze.

What Are These Weighted Spheres?

Ben Wa Balls are small spheres, typically 15–35 mm, made from body-safe silicone, metal, or glass, designed for pelvic floor exercises. Inserted vaginally, they provide resistance to tone muscles, often with internal weights for gentle vibrations. Easy to use, they suit all experience levels for health and pleasure.

Why Choose These Spheres?

These spheres strengthen pelvic muscles, boosting bladder control, orgasm intensity, and sexual wellness. Ben Wa Balls are simple to use, with weighted designs that add subtle stimulation during solo or couple play. Perfect for post-pregnancy recovery or enhancing intimacy, they offer practical benefits and exciting sensations.

Features Snapshot

All sizes listed in mm/cm.

Tips for Picking Your Spheres

Choose Ben Wa Balls based on your experience. Beginners should start with larger, lighter balls with cords for easy removal; pros can try smaller, heavier ones. Silicone is soft and easy to clean; metal or glass adds intensity. Look for sets with progressive weights for gradual pelvic training.

• Use Water Based Lubes for smooth, safe insertion.
• Pair with Sexual Health Products for wellness benefits.
• Start with single balls for easier kegel exercises.

Who Loves These Spheres?

Ben Wa Balls are loved by beginners starting pelvic training, post-pregnancy users aiding recovery, and experienced folks seeking stronger sensations. Great for solo use, they also add fun to couple play. They pair well with Arousal Gels for enhanced pleasure, fitting all genders.