Diet Made Me A Super-STUD!

Whether you’re a lawyer, a developer of a cougar dating website or a college graduate, one of your aspirations as a man certainly is to be handsome and attractive. Such were my aspirations as well, but it wasn’t until my mid-30s that I came to accomplish my fitness goals.

Admittedly, my road to handsomeness was a tough one, partially because it took me a while to begin working on myself and because of the weight problems I had since childhood. Still, with the right diet and enough motivation, I managed to become a rather attractive-looking guy. With that said, here’s how a diet made me a super stud.

 

A Rough Start

Ever since I was 8, I had a weight problem. I got used to eating lots of candy and junk food from an early age – a habit that would take almost two decades for me to get rid of. I was overweight as a kid and kept that status all the way through elementary school, high school, and even college.

After graduating from college, I managed to find a job and blended in quite nicely since being overweight wasn’t looked down on as much as it was during my high school days, for example. My career became my top priority and I completely neglected my health, weight and looks during the first couple of years after I had started working.

However, obesity proved to be an issue every time I went to hang out with my friends or family. Most of the people I spend time with outside of work lead active lifestyles and want to engage in various physical activities, which obviously wasn’t my cup of tea at the time. I was always the last one in the group to finish something (provided that I even agreed to start it in the first place).

After a couple of years of being the fattest and slowest of all of the people I know, it finally dawned on me – I had to lose weight and get a grip on my body.

 

Trial and Error

Naturally, the first thing that came to my mind was cardio exercising. Despite the fact that cardio was, is and always will be the best way to lose weight, it’s virtually useless if you don’t stop eating all the trash that I was used to consuming my whole life.

After a couple of months of running on the treadmill and seeing no progress whatsoever, I gave up. I went back to my old ways of going from bed to car, then to my office chair and back to the car, only to end up in the bed again at the end of the day, feeling lazier and fatter as time went on.

This is when I stumbled upon an interesting diet that promised results in the most natural way possible, without making me starve or forcing me to eat things I really didn’t like. I opted for the Mediterranean diet at the time (even though there are many other efficient diets out there), which allowed me to eat regular meals that consisted of balanced and light foods.

Sticking to it was anything but easy, but I managed to be a devoted dieter for a whole year. Needless to say, I lost about 30% of my weight, which then allowed me to introduce more meat and fat into my eating regimen so that I could finally get something out of exercising.

Fast forward 6 months and I’m a super stud I always wanted to be. Thanks to a good diet, some hard work, and determination, I’ve managed to go from a fat slob to a super stud in a year and a half.

 

Here are 7 of the top foods renowned for aiding in better sex –

Avocados

Almonds

Strawberries

Seafood

Arugula

Figs

Citrus

This article is written by –

Stefan Guest Post

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