Discover Sexual Wellness with Kegel Ball Exercises

Get ready to strengthen those pelvic muscles with the ultimate combo of kegel balls and a kegel ball exercises checklist.  This is where your journey towards sexual wellness truly kicks off.

So, let’s get those balls rolling!

What Are Kegel Balls Anyway? 

Using Kegel Balls that have an internal ball that vibrates during movement can make people sexually happy.

This type of toy doesn’t distinguish between the sexes, because they are completely unisex.  So that we can all enjoy their powers.   If you have not heard of these devices before they are a great way to exercise a females pelvic wall and floor (especially after childbirth).

What Can Kegel Ball Exercises Do?

This exercise will tighten the vagina, allow achieving orgasms easily and with more force and help prevent incontinence.

They will give greater vaginal muscle control with the advantage of feeling pleasure and stimulations whilst exercising.

This particular model consists of spheres that emit some intense vibration.  There is movement that will make you will moan with joy.   When inserted no-one will know as they are quiet, are discreet so may be used in a public place.

They cause the muscles in the vagina to expand and contract and so will cause women to orgasm when they are inserted.  Also can be used anally by both men and women.

Also Known as Ben Wa Balls

Ben wa balls are made of medical grade silicone, which is the best material that exists for both comfort and effectiveness.

Currently there are hundreds of athletes who use the technique of stimulation balls.  They do this to exercise their pelvic regions, gymnasts, dancers, contemporary, etc.

So you do not have to have any angst that this is purely a sex toy. It is used for sexual wellness and health.

Is it Easy to Do Kegel Ball Exercises? 

Pelvic wall exercises are easy to do.  Just place the sex balls into your vagina and then tighten and relax the pelvic muscles.

When you move the internal ball will cause vibrations that will cause this contraction to happen automatically.  You’ll be the queen of the boudoir and your partner will love you all the more for it.

Flexible and easy to use – Kegel Ball Exercises

Dare to enjoy them in the privacy of your home or wear them out for a bit of public sex.  The people around you will wonder what the big smile on you face is.

Easy to clean by simply washing them in luke warm water with some diluted detergent.  This will sufficiently clean them or perhaps you may wish to use a Anti bacterial sex toy cleaner.

Using them for 5 minutes every day will greatly improve your vaginal muscles and enjoyment of sex.

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BUY NOW: Kegel Balls

What Is Your Kegel Muscle?

Your Kegel muscle is the muscle found along your pelvic floor, additionally known by its official name, the pubococcygeneus (PC) muscle.

Have you ever needed to pee really urgently, yet there is no lavatory or reasonable shrub to be found?  The PC muscle is what you’re holding so as to stop pee.

Did you ever think you’d learn a funky way to “hold it in”?  Well, turns out it’s the basis of Kegel exercises.  These exercises involve squeezing and releasing your pelvic muscles to strengthen them.

And the best part About Kegel Ball Exercises? 

Strengthening these muscles can help with urinary incontinence, prevent vaginal prolapse, speed up post-pregnancy vaginal recovery.  Even rejuvenate the clitoris and treat prostate irritation.

Plus, there’s really no downside to doing them even if you don’t have any medical conditions.  So why not give it a try?  Squeeze those muscles for three seconds, then relax for three seconds.

Easy peasy!

Do this activity 10 to 15 times for each session, more than three to four sessions a day will give the ultimate results.

You can multitask!!

sexual intimacy with kegel ball exercises
kegel balls Coco de Mer

A Luxury Kegel Egg Named Emma!

Are you tired of mundane sexual arousal?  Or would you like to try something new on your partner?  Well, have you heard or thought about the coco de Mer Emma?

Coco De Mer is setting the sex toy world ablaze with its Fifty Shades inspired luxury sex toy range.

Lots of us are always on the hunt for something fresh and exciting. But, it’s a real bummer that so many sex toys out there force you to be super sneaky, or limit where you can use them.

So, if you’re feeling frisky, you’re stuck waiting until you’re back in your own crib or you’ve found a secret hideout.

NOT the case with the Coco de Mer Emma Vibrating Egg.

Just as the name states, it comes in an egg shape and this improves entry and exit.

It also minimizes pain and also doesn’t require using lots of lube.

A handy piece works perfectly for solo performance as well as on your partner.  Ergonomic design and lightweight so you won’t struggle to hold on to it, even if you decide to use it for a long time.

It Has a Nice Finish

One thing that I like about it is the nice finish which feels quite nice on the hands and also inside the body.  This assures you of zero aches or abrasion, which can ruin the entire experience.

Emma Kegel Exercizer - kegel ball exercises
Emma Sex Balls


This luxury kegel egg is made of high-grade silicone to keep you and/or your partner safe from side effects.  It may include rashes, inflammation, infection, or reddening among others.

Completely Safe

For any skin type and also very hygienic.  Seamless and smooth design makes cleaning it very easy and it also not affected by lubes.

Just like other toys, you should always keep it clean at all times by washing or wiping it as recommended.  Also, make sure you use high-quality products that aren’t corrosive or don’t contain strong bleaches.

Remote Controlled

The remote-controlled unit allows you to use it anywhere and without arousing any suspicion.  In fact, according to most consumers, they love it.  You can wear it at home, in the home, while traveling, and still control the sensation you get.

The chances of you getting caught or being discovered are very minimal.  Unless you get overwhelmed by the pleasure such that you start moaning too loudly!!

Use the remote control to tease or excite your partner as you watch him/her enjoying every moment of it.  And if this doesn’t turn you on, I wonder what will?

Discrete and Silent

Remote control’s strong frequency allows a user to operate the vibrating egg from as far as 2.5 meters and is also not easily affected by other signals or frequencies.  This makes it perfect for most situations and also enhances the discreteness.

Emma is ultra silent and doesn’t produce any humming, buzzing, hissing, whining or any type of sound.  The only audible sound may be from you or your partner as you savor the moment.

Good Vibrations

8 vibration patterns to cater for varied individuals, moods, or preferences.  Choose your desired option and all you do is simply making use of the handy remote control.

It works instantaneously and enables you to change the mode during use.  You don’t need to remove it so as to choose your selection Also you get 12 speeds to cater for different desires.  You will find Plus (+) and Minus (-) buttons for easy speed control.

High Speed

Provides quick arousing for faster pleasure and comes handy if time isn’t on your side or you want an instant high.

Low speeds

More relaxing and offer a longer arousal and gratification.

Emma is Waterproof

You’ll be happy knowing that the vibrating egg is fully waterproof.  It won’t lose its functionality, corrode, get stained, rust, or degrade over time.

Remember to Lubricate

For the best experience, you are required to apply or dip it into a water-based lubricating oil or gel before insertion.

This improves the entry, exit, comfort as well as granting you maximum satisfaction.  And courtesy of the nice finish, you don’t need to keep reapplying the lube since it doesn’t become dry too soon.

Storage of Your Emma

Emma Remote Control Vibrating Egg comes with a well-made and practical leather pouch for safe storage and carrying of the toy.  The high-quality material not only protects the toy.  But also endures regular use, frequent carrying, abrasion, and other things.

A smooth interior for added protection against scratches and also makes certain the toy’s smooth surface stay the same for reliability and longevity.

Inserting and removing it from the pouch is easy and straightforward due to the easy opening and closing.  Whereas the lightweight and handy design make carrying it convenient.

Other Functions of the Emma

You don’t need to worry about it accidental opening and embarrassing you with a travel lock function.

Included USB charger allows you to charge it from different places without worrying about dead batteries or having to dispose of.  It works with different devices included a laptop, power bank, travel charger, external charger, wall charger and much more.

Quick charging unit can be used within a short time and also keeps the charge for a long time.

Don’t look for a hidden spot or lock yourself in a room or bathroom to enjoy sexual arousal or do your kegel ball exercises.

You also don’t need to feel ashamed of a large, bulky or noisy sex toy that will more-likely alert the people around you of what you are up to.

With the Coco de Mer Emma Remote Control Vibrating Egg, you get instant gratification from almost anywhere.  You will be able to enjoy the pleasure without raising eyebrows.

Simply apply a water-based lubrication the smooth-surfaced egg-shaped vibrator, insert it.  Then control the speed or pick the desired preference via the handy remote control.

Take the pleasure and satisfaction a notch higher with the Coco de Mer Emma vibrating egg.

You can get the Coco De Mer Emma now at Adultsmart sex toy shop.



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