Masturbation was a stigma when you were a little kid but you should have by now got to know your body and the instincts coming from deep inside, no matter what happens. Therefore, you masturbated many times behind the closed doors with the fear of getting caught. All you wanted was to reach climax before being seen, how could you have possibly known that it would come back to you as premature ejaculation in the future?
Joking aside, according to the researches, 20-30 % of men experience premature ejaculation which is basically defined as:
“The lack of control over ejaculation”.
However, it is pretty normal to lose control over ejaculation if it happens occasionally, for instance, for the first time you have sex or if you haven’t ejaculated for a long time. What I mention here is to reach orgasm frequently, sooner than you would like which means that you may ejaculate during foreplay or as soon as you insert your penis. A study revealed that whilst the average time to ejaculate is around 7 minutes, this value decreases to 1.5 minutes for men with premature ejaculation. Well, what are the causes of this phenomenon?
Depression or anxiety, expecting failure, problems within relationship, stress, feeling anxious about rejection by the partner can be seen as psychological reasons for premature ejaculation. It was thought to be mainly psychological in the past but now, it is said that a chemical imbalance in the brain also contributes to premature ejaculation. And, of course, there are some solutions to this problem like trying to multiply 5736 by 546 to distract your attention from your partner during sex. Let’s have a quick look at the other methods.
- Masters & Johnson: There is a technique called Masters and Johnson. You simply squeeze your shaft when you feel like you are close to climax to delay it. It seems like a useful technique, it may be hard to perform it during sex though.
- Delay Gels & Sprays: You can reduce penile stimulation especially around frenulum by using some delay gels/sprays or using lubricants formulated with desensitizing ingredients, however, you should wear a condom in either way just to prevent the desensitize from transferring to your partner. Using condom also contributes to prolonging your ejaculation by the way.
- Kegel Exercise: Kegel exercise is another way to improve your ability to delay your ejaculation. It basically helps you strengthen your pelvic muscles to have better control. Simply, you can contract your muscles tightly and hold for 10 seconds, repeat 10 times, 3 times in a day. A study indicates that people who complete Kegel exercise over a certain period of time become able to increase their ejaculation to over 2 minutes from half a minute.
- Viagra & Herbal Pills: You can also use some pills to overcome your problems which are viagra or herbal pills equivalent to it. Additionally, most of the antidepressant called “Selective Serotonin Re-uptake Inhibitors” have side effects like retarding your ejaculation but of course you need to use that pill over a time period unlike the others which are taken prior to the sexual intercourse.
- Cock Rings: Using cock rings to restrict the blood flow out of the erect penis and restricting semen spurting out.
Although I’ve mentioned 5 different ways to delay your ejaculation, here is the 6th way which is the most effective and permanent method to train your dragon, The Stamina Training Unit by Fleshlight. We all know that there is only one thing coming to our minds when we talk about masturbators which is Fleshlight and now Fleshlight designed a special masturbator to make you longer-lasting.
The STU consists of a sturdy case and a sleeve. The case is golden this time unlike the other black Fleshlight cases and the material of the sleeve is the mixture of medical grade, phthalate free polymers. Its length is 10 inches, the maximum penis length that can fit perfectly is 9 inches though. It weighs around 700g which is pretty light, I wanted to emphasis this because people who have no idea how perfect product this is generally make its dimensions and weigh a big problem but it is not that bad, believe me, especially after seeing what this toy provides you with. And also there are different shapes at the entrance like pussy, mouth, butt etc which a regular feature for all Fleshlights. Well, what makes the STU so special? (I love starting to explain the features of a toy with this sentence
There are tiny skin balls a.k.a. speed bumps inside the sleeve and they massage your penis constantly with every thrust of you and also its very tight nature challenges you to extend your masturbation time which is exactly what we are looking for. Sorry guys, but no men can last longer than 10 minutes with this toy. If you achieve it, I assure you, you can easily double your time in real life. Of course, you should follow a certain path to train yourself. At the beginning, start with light strokes and stop when you feel close to ejaculation then keep thrusting. Once you get used to your path, try to masturbate continuously without any break. Plenty of lubricant (you know that it must be water-based) helps you to have less friction on your penis so that you will get stimulated moderately, or preferably, you can adjust the tightness of the lid at the bottom if you want to get additional suction/vacuum in the sleeve. After a short period both you and your partner will notice the difference in bed for sure. It is kind of classical conditioning that doesn’t make you Pavlov’s dog but you are more likely to be a stallion.
And a few details; feel free to clean the inner sleeve under running water with mild soap after each use by turning inside out and pat dry, don’t rub any clothe or tissue, you don’t want to see any lint on it. Use its powder and store carefully so that you can use your toy for years. The STU is also available as a value pack on the market including lubricant, powder, toy cleaner,and shower mount which is strongly recommended for hands-free sessions.
C’mon guys isn’t it time to hold the reins guys!
P.s. The answer is 3131856
About the Author: Bronson is a consultant from Oh Zone Adult Lifestyle Centres
Rick is the owner of the Adultsmart, an online sex toy shop that stocks over 13,000 products. He has been involved in the adult lifestyle industry for more than 25 years. Rick is an active sex blogger who provides a wealth of information and experience. He is an advocate of equality for gender and sexuality.
How this is going to help me for premature ejaculation please explain me that thank you in advance ..
Hey Amit,
The STU is like riding a bike. The more you use it the more stamina you have and the further you can go. So if you practice with it, when you get the real thing you will be able to last longer. Thanks for the question!
going to try these methods to stop my ‘too much mess for nothing’ syndrome